Vogue magazine continues neglect of cognitive science

Mind Hacks has been awarded the 2014 British Psychological Society’s Public Engagement and Media Award for its services to obsessive coverage of psychology and neuroscience.

I think I can speak for both Tom and I when I say we were actually aiming for recognition by Vogue magazine but it’s better than a poke in the eye so we’ll take it.

However, this is a chance to say if you’ve ever written anything for us, built or run the tech, sent us stuff, commented, linked to us, read something you liked, or marvelled with us at our growing knowledge of human nature, thank you.

Beautiful online neuroscience learning

The Fundamentals of Neuroscience is a free online course from Harvard and it looks wonderful – thanks to them employing animators, digital artists and scientists to lift the course above the usual read and repeat learning.

The course is already underway but you can register and start learning until mid-December and you can watch any of the previews to get a feel for what’s being taught.

As you can see from the syllabus it focuses on the fairly low-level operation of the biology of brain but it’s all essential knowledge that will undoubtedly be a joy to encounter or re-acquaint yourself with.

You need to register to access the full content but there’s plenty of trailers online. Great stuff.
 

Link to ‘Fundamentals of Neuroscience’ course.

Mind Hacks – Live!

At the end of November, we’ll be celebrating 10 years of Mind Hacks, and we’re putting on a live event in London to celebrate. You are cordially invited.

Mind Hacks – Live! will be like the blog, but live, and with less scrolling.

Some of the details are still under construction, but here’s what we know:

Tom and Vaughan have hired London’s Grant Museum of Zoology. which will be like having the event inside a Victorian display case of science. But instead of looking at the exhibits, they’ll be looking at us. Awesome and wonderfully weird venue which you shouldn’t miss.

It’s in Central London, and Mind Hacks – Live! will be on Thursday 20th November 7pm to 9pm.

We’ve also got some fantastic speakers lined up:

  • Science wrangler Ed Yong will be talking about the real science behind media favourite oxytocin.
  • We’re hoping neuroscientist Sophie Scott is going to give us a whirlwind tour of the neuroscience of laughter.
  • Blogger, neuroscientist and international man of mystery Neuroskeptic will be talking about “something cool”.
  • Neuroscientist Sarah-Jayne Blakemore is going to be debunking myths about the neuroscience of education and the teenage brain.
  • Cognitive scientist and Mind Hacks mastermind Tom Stafford is going to talk on ‘The Game’: Are ‘Pickup Artists’ the ultimate Mind Hackers?

And we’re going to end on a serious note that should also serve as a stark warning to us all.

The sex scene from Susan Greenfield’s future-noir novel 2121 will be given a dramatised reading with Neuroskeptic and Vaughan Bell playing the protagonists who struggle to remember how to have sex because their brains have been mashed by the internet. Live and direct, people.

If you miss a ticket for the event, come have a drink with us after anyway. We’ll be just round the corner at The Marlborough Arms on Torrington Place (WC1E 7HJ) after the event and we’d love to see you.

Tickets for the event will cost £4 to cover costs, and you’ll receive a free commemorative email with every purchase.
 

Link to buy tickets for Mind Hacks – Live!

Talk, 28 Oct 2014: The power of reason

I am giving a talk on 28th October at Off the Shelf, Sheffield’s festival of words. Here is the blurb:

Is it true that “you can’t tell anybody anything”? From pub arguments to ideology-driven party political disputes it can sometimes people have their minds all made up, that there’s no point trying to persuade anybody of anything. Popular psychology books reinforce the idea that we’re emotional, irrational creatures, but Tom Stafford argues against this bleak portrait of human irrationality. He has investigated the psychological science of persuasion by rational argument, interpreting old studies and reporting some new ones which should give hope to those with a faith in reason. Tom tells you how to most effectively change someone’s mind, when people are persuaded by evidence (and when they aren’t) and why evolution might have designed our thinking to work best in groups rather than on our own.

sleep_of_reason

Mostly I’ll be picking up on ideas I outlined in my Contributoria piece: What’s the evidence on using rational argument to change people’s minds? Tickets are £7.50/£6 (cons), the venue is the Showroom Cinema, Paternoster Row, S1 and we start at 7pm (I talk for 45 minutes then there is time for questions). Book tickets by calling the Showroom on 0114 275 7727 or go to showroomworkstation.org.uk The full festival programme is available as a PDF.

Psychoactive plants in season at Kew Gardens

The Royal Botanical Gardens at Kew, or London’s Kew Gardens if you’re not from the 1800s, has a fantastic season of events on the science of psychoactive plants that starts on 20th September.

It covers everything from coffee to opium to magic mushrooms and discuss the pharmacology, public policy and ethnobotany of intoxicating plants.

There are a number of installations, exhibitions and events that you can access by paying to get into the gardens as normal, as well as some dedicated talks that require specific tickets.

The full details of the daily talks and films haven’t been announced yet but a few highlights from the published programme seem to be a talk on plant intoxicants in history and culture with the ever-interesting Mike Jay, a living display of mind-altering plants, and a talk on the neuroscience on intoxicating plants.

If you’re going to visit the gardens it’s worth taking a day for it as the tickets are a bit pricey (£15) but as the place is so huge you get good value if you’re there long enough to see plenty of it.
 

Link to details of Kew’s Intoxication season.

Round trip ticket to the science of psychedelics

The latest edition of The Psychologist is a special open-access issue on the science and social impact of hallucinogenic drugs.

There’s an article by me on culture and hallucinogens that discusses the role of hallucinogenic drugs in diverse cultures and which also covers how cultural expectations shape the hallucinogenic experience – from traditional Kitanemuk society to YouTube trip videos.

The other articles cover some fascinating topics.

Neuroscientists Robin Carhart-Harris, Mendel Kaelen and David Nutt have a great article on the neuroscience of hallucinogens, Henry David Abraham discusses hallucinogen persisting perception disorder or post-trip flashbacks, and there’s also piece that talks to a researcher, participant and clinician on the use of psilocybin to alleviate cancer anxiety, while Keith Laws discusses an intense painting and its psychedelic aspects.

There’s also an excellent piece on the influence of psychedelic drugs on literature from Dirk Hanson – long-time writer of the essential drug blog Addiction Inbox, and Mo Costandi (who you may know from the Neurophilosophy blog) has written a fantastic retrospective of the use of psychedelics in psychiatry.

Overall, a fascinating read and well worth checking out.
 

Link to special issue of The Psychologist on hallucinogens.

One death too many

One of the first things I do in the morning is check the front pages of the daily papers and on the day following Robin Williams’ death, rarely have I been so disappointed in the British press.

Over the years, we have gathered a lot of evidence from reliable studies that show that how suicide is reported in the mass media affects the chances of suicide in the population – likely due to its effect on vulnerable people.

In other words, sensationalist and simplistic coverage of suicides, particularly celebrity suicides, regularly leads to more deaths.

It seems counter-intuitive to many, that a media description of suicide could actually increase the risk for suicide, but it is a genuine risk and people die through what is sometimes called suicide contagion or copycat suicide.

For this reason, organisations from the Samaritans, to the Centre for Disease Control, to an international panel of media organisations, have created explicit suicide reporting guidelines to ensure that no one dies or is harmed unnecessarily because of how suicide is reported.

The guidelines include sensible advice like not focusing on the methods people use to harm themselves, not oversimplifying the causes, not overly focusing on celebrity suicide, avoiding sensationalist coverage and not presenting suicide as a tool for accomplishing certain ends.

This advice keeps people safe. Today’s coverage does exactly the opposite, and many of the worst examples of dangerous reporting have been put directly on the front pages.

It is entirely possible to report on suicide and self-harm in a way that informs us, communicates the tragedy of the situation, and leaves us better off as a result of making these events more comprehensible.

This is not about freedom of the press. The press can report on what they want, how they want. There are no laws against bad reporting and neither would I want there to be but you do have a personal and professional responsibility to ensure that you are not putting people at risk by your need to sell copy.

You also have to look yourself in the mirror every morning, and by the front pages of many of today’s daily papers, I’m sure there are more than a few editors who had to divert their gaze while standing, momentarily shamed, in front of their own reflections.

Hallucinating in the deep waters of consciousness

On Saturday I curated a series of short films about other inner worlds, altered states and the extremes of mental health at London’s Shuffle Festival. I discovered one of the films literally a couple of days before the event, and it completely blew me away.

Narcose is a French documentary about a dive by world champion free diver Guillaume Néry. It documents, in real time, a five minute dive from a single breath and the hallucinations he experiences due to carbon dioxide narcosis.
 

 

Firstly, the film is visually stunning. A masterpiece of composition, light and framing.

Secondly, it’s technically brilliant. The director presumably thought ‘what can we do when we have access to a community of free divers, who can hold their breath under water for minutes at a time?’ It turns out, you can create stunning underwater scenes with a cast of apparently water-dwelling humans.

But most importantly it is a sublime depiction of Néry’s enchanted world where the boundaries between inner and outer perception become entirely porous. It is perhaps the greatest depiction of hallucinations I’ve seen on film.

Darken the room, watch it on as big a screen as possible and immerse yourself.
 

Link to Narcose on Vimeo.

Shuffle Your Mind: Short Film Screenings

If you’re around in London Saturday 2nd August I’m curating a showing of short films about psychosis, hallucinations and mental health as part of the fantastic Shuffle Festival.

The films include everything from a first-person view of voice hearing, to out-of-step behaviour in the urban sprawl, to a free-diver’s deep sea hallucinations.

There will be a discussion after the showing with film-makers and first-person visionaries about the challenges of depicting altered minds, other inner worlds and the limits of mental health.

Tickets are free but you have to book as there are only 40 seats.

If you want to join us, find the event on this page (which doesn’t list all the films, so prepare for some surprises) and click to book.

Towards a scientifically unified therapy

nature_scienceToday’s edition of Nature has an excellent article on the need to apply cognitive science to understanding how psychological therapies work.

Psychological therapies are often called ‘talking treatments’ but this is often a misleading name. Talking is essential, but it’s not where most of the change happens.

Like seeing a personal trainer in the gym, communication is key, but it’s the exercise which accounts for the changes.

In the same way, psychological therapy is only as effective as the experience of putting changes into practice, but we still know relatively little about the cognitive science behind this process.

Unfortunately, there is a traditional but unhelpful divide in psychology where some don’t see any sort of emotional problem as biological in any way, and the contrasting divide in psychiatry where biology is considered the only explanation in town.

The article in Nature argues that this is pointless and counter-productive:

It is time to use science to advance the psychological, not just the pharmaceutical, treatment of those with mental-health problems. Great strides can and must be made by focusing on concerns that are common to fields from psychology, psychiatry and pharmacology to genetics and molecular biology, neurology, neuroscience, cognitive and social sciences, computer science, and mathematics. Molecular and theoretical scientists need to engage with the challenges that face the clinical scientists who develop and deliver psychological treatments, and who evaluate their outcomes. And clinicians need to get involved in experimental science. Patients, mental-health-care providers and researchers of all stripes stand to benefit.

The piece tackles many good examples of why this is the case and sets out three steps for bridging the divide.

Essential reading.
 

Link to ‘Psychological treatments: A call for mental-health science’.

A festival of anxious art

If you’re in London during June, the Anxiety Arts Festival is surprisingly diverse and interesting series of events that looks at anxiety through film, theatre and visual arts.

The festival is being curated by the Mental Health Foundation who have put together a genuinely exciting programme that avoids the curse of constant niceness and goes into some quite challenging areas.

Highlights include the darkly comic play Non-stop Exotic Anxiety, Ian Curtis and Joy Division biopic Control, South London Gallery exhibition The Military Industrial Complex on consensual reality, the irrepressible CoolTan Arts event Mad Hatters Tea Party, and Hearing Things – a theatre production of improvised scenes with mental health service users, professionals, and professional actors.

There’s masses more events and its one not to miss.
 

Link to Anxiety Festival.

Happy Birthday Tetris!

Released on 6th of June 1984, Tetris is 30 years old today. Here’s a video where I try and explain something of the psychology of Tetris:

All credit for the graphics to Andrew Twist. What I say in the video is based on an article I wrote a while back for BBC Future.

As well as hijacking the minds and twitchy fingers of puzzle-gamers for 30 years, Tetris has also been involved in some important psychological research.

My favourite is Kirsh and Maglio’s work on “epistemic action“, which showed how Tetris players prefer to rotate the blocks in the game world rather than mentally. This using the world in synchrony with your mental representations is part of what makes it so immersive, I argue.

Other research has looked at whether Tetris’s hook on our visual imagery can be used to help people with PTSD flashbacks.

And don’t forget that Tetris was the control condition is Green and Bavelier’s now famous studies of how action video games can train visual attention

In my own research I’ve used simple games to explore skill learning. John Lindstedt and Wayne Gray at Rensselaer Polytechnic Institute have been pursuing a parallel line looking at expertise in Tetris players.

I’m sure there are more examples, if you know of any researching using Tetris let me know. Happy Birthday Tetris!

Berlin Hallucinations Talk, Thursday 8th May

I’m going to be doing a public talk on the science of hallucinations in Berlin next week. This thoroughly awesome poster has been made for the event.

A big tip of the hat to illustrator Eoin Ryan for that one.

The talk will take place in the Villa Neukölln bar, is part of the Big Data Week programme and there are more details on the Facebook page.

I got invited to do the talk thanks to Candice Gordon, who I first met in a pub in Dublin while doing a neuroscience talk. She now does professional rock n’ roll, plays with ferrofluids and organises neuroscience talks in Berlin pubs when she’s not on tour.

That makes me cool by association so have some of that high school doubters.

A history of the mind in 25 parts

BBC Radio 4 has just kicked off a 25-part radio series called ‘In Search of Ourselves: A History of Psychology and the Mind’.

Because the BBC are not very good at the internet, there are no podcasts – streaming audio only, and each episode disappears after seven days. Good to see the BBC are still on the cutting edge of 20th Century media.

The series looks fantastic however and it aims to cover psychology, psychiatry, neuroscience and the diverse history of dealing with mental distress.

The first episode is already online so worth tuning in while you can.
 

Link to In Search of Ourselves: A History of Psychology and the Mind.

Bomb disposal for the brain

New Statesman has an excellent profile of the wise, funny and acerbic neurosurgeon Henry Marsh.

Marsh was the subject of the fantastic 2007 documentary The English Surgeon but he’s now one year away from retirement and has clearly decided that diplomatic responses are no longer a tactical necessity.

The piece also gives a vivid insight into the working life and daily challenges of a consultant neurosurgeon.

It’s also wonderfully written. This is pure joy:

When he finally went to medical school, at the Royal Free Hospital in London, he wasn’t sure about his choice. “I thought medicine was very boring,” he says bluntly. Henry is not a man to refrain from speaking his mind. “I didn’t like doctors. I didn’t like surgeons. It all seemed a bit dumb to me.” In Do No Harm he writes of his revulsion at what much surgery generally entails: “long bloody incisions and the handling of large and slippery body parts”.

But while working as a senior house officer, he observed a neurosurgeon use an operating microscope to clip off an aneurysm – a small, balloon-like blowout on the cerebral arteries that can cause catastrophic haemorrhages. It is intensely delicate work, using microscopic instruments to manipulate blood vessels just a few millimetres in diameter. It is also, as Henry says, like bomb disposal work, in that it can go very badly wrong – with the crucial difference that it is only the patient’s life at risk, not the surgeon’s. If this or any other kind of serious neurosurgery goes right, however, the doctor is a hero. “Neurosurgery,” he smiles, “appealed to my sense of glory and self-importance.”

Marsh has just written an autobiography called Do No Harm which I’ve just started reading. I’m only part way through but it’s already gripping and wonderfully indiscreet.
 

Link to New Statesman profile of Henry Marsh.

How to win wars by influencing people

I’ve got an article in The Observer about how behavioural science is being put at the centre of military operations and how an ‘influence-led’ view of warfare is causing a rethink in how armed conflict is managed.

Techniques such as deception and propaganda have been the mainstay of warfare for thousands of years, but there is a growing belief that the modern world has changed so fundamentally that war itself needs to be refigured. Confrontations between standing armies of large nation states are becoming rare while conflicts with guerrilla or terrorist groups, barely distinguishable from the local population, are increasingly common. In other words, overwhelming firepower no longer guarantees victory…

Mackay and Tatham argue that researching what motivates people within specific groups and deploying informed, testable interventions on the ground will be central to managing modern conflict.

It also discusses how ‘information operations’ thinking has spread into the military’s work in the civilian realm.
 

Link to ‘How to win wars by influencing people’s behaviour’.