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	<title>Comments on: It’s just something inside my head</title>
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	<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/</link>
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		<title>By: Johannes Bathelt</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17616</link>
		<dc:creator><![CDATA[Johannes Bathelt]]></dc:creator>
		<pubDate>Tue, 15 Feb 2011 13:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17616</guid>
		<description><![CDATA[There is a really good personal account, which describes the subjective feeling and the complexity of depression very well in my view. It is by Andrew Solomon and is called &quot;The Noonday Demon&quot;.
Here is the Amazon link:

http://www.amazon.co.uk/Noonday-Demon-Andrew-Solomon/dp/0099277131/ref=sr_1_1?ie=UTF8&amp;qid=1297777904&amp;sr=8-1]]></description>
		<content:encoded><![CDATA[<p>There is a really good personal account, which describes the subjective feeling and the complexity of depression very well in my view. It is by Andrew Solomon and is called &#8220;The Noonday Demon&#8221;.<br />
Here is the Amazon link:</p>
<div style="width: 328px; text-align: center; background: #fff; border: 1px solid #aaa; margin: 3px; padding: 2px;">
<p style="margin: 10px 10px;"><a href="http://www.amazon.co.uk/Noonday-Demon-Andrew-Solomon/dp/0099277131/ref=sr_1_1?ie=UTF8&#038;qid=1297777904&#038;sr=8-1" target="_blank"><img src="http://ecx.images-amazon.com/images/I/51HMZHJY43L.jpg" height="475" width="308" alt="The Noonday Demon" style="padding:0;margin:0;border:none;" /></a></p>
<p style="font-size: 10px;"><a href="http://www.amazon.co.uk/Noonday-Demon-Andrew-Solomon/dp/0099277131/ref=sr_1_1?ie=UTF8&#038;qid=1297777904&#038;sr=8-1" target="_blank">The Noonday Demon</a></p>
<p style="font-size: 10px;">
<p style="margin: 10px 119px;"><a href="http://www.amazon.co.uk/Noonday-Demon-Andrew-Solomon/dp/0099277131/ref=sr_1_1?ie=UTF8&#038;qid=1297777904&#038;sr=8-1" target="_blank"><img alt="Buy from Amazon" src="http://ecx.images-amazon.com/images/G/02/buttons/buy-from-tan.gif"" style="padding:0;margin:0;border:none;" /></a></p>
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		<title>By: D</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17604</link>
		<dc:creator><![CDATA[D]]></dc:creator>
		<pubDate>Tue, 15 Feb 2011 04:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17604</guid>
		<description><![CDATA[I recognise certain traits in myself that mentioned above, but both the continued disscusion and the wikipedia page leave me totally confused. 
Are there any decent resorces that can be pointed to that are not technically baffling?]]></description>
		<content:encoded><![CDATA[<p>I recognise certain traits in myself that mentioned above, but both the continued disscusion and the wikipedia page leave me totally confused.<br />
Are there any decent resorces that can be pointed to that are not technically baffling?</p>
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		<title>By: Johannes Bathelt</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17550</link>
		<dc:creator><![CDATA[Johannes Bathelt]]></dc:creator>
		<pubDate>Sun, 13 Feb 2011 19:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17550</guid>
		<description><![CDATA[They are social to some degree, but their social system is not as elaborate as the hierarchies found in non-human primates. If depression is product of those complex social interaction, which also reflects in how their brain processes certain information, then the validity of the rodent models is questionable. That is of course a general concern in animal models, but especially for human disorders in the affective system.]]></description>
		<content:encoded><![CDATA[<p>They are social to some degree, but their social system is not as elaborate as the hierarchies found in non-human primates. If depression is product of those complex social interaction, which also reflects in how their brain processes certain information, then the validity of the rodent models is questionable. That is of course a general concern in animal models, but especially for human disorders in the affective system.</p>
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		<title>By: Nancy Lebovitz</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17540</link>
		<dc:creator><![CDATA[Nancy Lebovitz]]></dc:creator>
		<pubDate>Sun, 13 Feb 2011 12:53:47 +0000</pubDate>
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		<description><![CDATA[Rats are social animals. I don&#039;t know what would be a sufficiently intelligent but non-social animal to study.]]></description>
		<content:encoded><![CDATA[<p>Rats are social animals. I don&#8217;t know what would be a sufficiently intelligent but non-social animal to study.</p>
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		<title>By: Johannes Bathelt</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17538</link>
		<dc:creator><![CDATA[Johannes Bathelt]]></dc:creator>
		<pubDate>Sun, 13 Feb 2011 12:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17538</guid>
		<description><![CDATA[There is an evolutionary account for depression that states that depression arises, because the individual can&#039;t hold its place in the social hierarchy, is isolated or is constantly stressed, because it struggles to keep the keep the place. 
That has interesting implications for the animal models, because from that point one would assume that only very social animals could develop something like human depression. That would shed doubt on the validity of rodent models. 
see Nesse (2000):&quot;Is depression adaptive?&quot; Archives of General Psychiatry 57(14)]]></description>
		<content:encoded><![CDATA[<p>There is an evolutionary account for depression that states that depression arises, because the individual can&#8217;t hold its place in the social hierarchy, is isolated or is constantly stressed, because it struggles to keep the keep the place.<br />
That has interesting implications for the animal models, because from that point one would assume that only very social animals could develop something like human depression. That would shed doubt on the validity of rodent models.<br />
see Nesse (2000):&#8221;Is depression adaptive?&#8221; Archives of General Psychiatry 57(14)</p>
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		<title>By: cavall de quer</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17537</link>
		<dc:creator><![CDATA[cavall de quer]]></dc:creator>
		<pubDate>Sun, 13 Feb 2011 12:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17537</guid>
		<description><![CDATA[Anyone who has read Peterson, Maier and Seligman on &quot;Learned Helplessness&quot; will probably be depressed by the hideous cruelty of the experiments and the ruthlessness of the humans involved: surely the two concepts are intimately related; but, on the anecdotal front, has anyone else noticed that, in humans, humiliation is often involved in depression?]]></description>
		<content:encoded><![CDATA[<p>Anyone who has read Peterson, Maier and Seligman on &#8220;Learned Helplessness&#8221; will probably be depressed by the hideous cruelty of the experiments and the ruthlessness of the humans involved: surely the two concepts are intimately related; but, on the anecdotal front, has anyone else noticed that, in humans, humiliation is often involved in depression?</p>
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		<title>By: Richmonde</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17502</link>
		<dc:creator><![CDATA[Richmonde]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17502</guid>
		<description><![CDATA[Is it depression? Or unhappiness about things you lack, or that afflict you?]]></description>
		<content:encoded><![CDATA[<p>Is it depression? Or unhappiness about things you lack, or that afflict you?</p>
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		<title>By: Nancy Lebovitz</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17501</link>
		<dc:creator><![CDATA[Nancy Lebovitz]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17501</guid>
		<description><![CDATA[Richmonde, that&#039;s an interesting point-- I wonder if it takes self-denigration (I&#039;m a bad person for not doing the things I&#039;m feeling helpless about) in addition to learned helplessness to create depression.]]></description>
		<content:encoded><![CDATA[<p>Richmonde, that&#8217;s an interesting point&#8211; I wonder if it takes self-denigration (I&#8217;m a bad person for not doing the things I&#8217;m feeling helpless about) in addition to learned helplessness to create depression.</p>
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		<title>By: Johannes Bathelt</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17500</link>
		<dc:creator><![CDATA[Johannes Bathelt]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://mindhacks.com/?p=17044#comment-17500</guid>
		<description><![CDATA[@ Richmonde: That is not the point of learned helplessness. It is actually derived from animal models of depression. Depression-like symptoms can be induced in rats by stressing them randomly, e.g. delivering foot shocks at random intervals. It is sometimes interpreted that learned helplessness derives from the feeling of absence of control over the situation. 
That links to neurophysiological explanations that see the cause of depression as an adaptation to prolonged stress (HPA axis shows alterations in noradrenaline that could be mediated by serotonin + additional changes in the dopaminergic mesocorticolimbic &quot;reward&quot; system).
Together, these changes would make it very difficult to just start and do something about it. It would require a massive relearning and restructuring process. This is in my view and according to the literature best guided by cognitive therapy and can be aided by antidepressant that increase plasticity (like SSRIs). 
See 
Castrén (2005): &quot;Is mood chemistry?&quot; Nat.Rev.Neurosc.6(3)
DeRubeis (2008): &quot;Cognitive therapy vs. medications for depression: Treatment outcomes and neural mechanisms&quot; Nat.Rev.Neurosc.9(10)]]></description>
		<content:encoded><![CDATA[<p>@ Richmonde: That is not the point of learned helplessness. It is actually derived from animal models of depression. Depression-like symptoms can be induced in rats by stressing them randomly, e.g. delivering foot shocks at random intervals. It is sometimes interpreted that learned helplessness derives from the feeling of absence of control over the situation.<br />
That links to neurophysiological explanations that see the cause of depression as an adaptation to prolonged stress (HPA axis shows alterations in noradrenaline that could be mediated by serotonin + additional changes in the dopaminergic mesocorticolimbic &#8220;reward&#8221; system).<br />
Together, these changes would make it very difficult to just start and do something about it. It would require a massive relearning and restructuring process. This is in my view and according to the literature best guided by cognitive therapy and can be aided by antidepressant that increase plasticity (like SSRIs).<br />
See<br />
Castrén (2005): &#8220;Is mood chemistry?&#8221; Nat.Rev.Neurosc.6(3)<br />
DeRubeis (2008): &#8220;Cognitive therapy vs. medications for depression: Treatment outcomes and neural mechanisms&#8221; Nat.Rev.Neurosc.9(10)</p>
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		<title>By: Tweets that mention It’s just something inside my head « Mind Hacks -- Topsy.com</title>
		<link>http://mindhacks.com/2011/02/12/it%e2%80%99s-just-something-inside-my-head/#comment-17495</link>
		<dc:creator><![CDATA[Tweets that mention It’s just something inside my head « Mind Hacks -- Topsy.com]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 16:12:24 +0000</pubDate>
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		<description><![CDATA[[...] This post was mentioned on Twitter by mindhacks blog, sciseekfeed and Richard Merrick, WithRespectToAutism. WithRespectToAutism said: New at wrtAUTISM [Mind Hacks] It’s just something inside my head: A remarkably accurate account of the learned h... http://bit.ly/gM1esy [...]]]></description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by mindhacks blog, sciseekfeed and Richard Merrick, WithRespectToAutism. WithRespectToAutism said: New at wrtAUTISM [Mind Hacks] It’s just something inside my head: A remarkably accurate account of the learned h&#8230; <a href="http://bit.ly/gM1esy" rel="nofollow">http://bit.ly/gM1esy</a> [...]</p>
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